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Start your day the intentional way and set a high vibe tone for the rest of your week!

I invite you to join us in Mindful Musick Mondays, a community where we’ll be creating a space of mindfulness to get us through any challenges we may face in the days ahead.

In your subscription to Mindful Musick Mondays (MMM), we’ll start each week off with a 5-10 minute guided live group meditation, an uplifting song recommendation to keep the feel good going all through the week, and a different SURPRISE experience each week, which could be any of the following:

-Live performances of unreleased and/or newly written material

-Journal prompts to foster intentionality

-Affirmations targeted to the group’s collective energy

-Breathwork

-Mindfulness exercises

-Self-love healing practices

-Live performances of released songs and/or covers

-Anything that empowers us to be in a mindful and uplifted state for the week!

 

You’ll also have access to ALL of the songs recommended via an elevated and energizing playlist, which will continue to grow along with us.

 

In addition to the support on Mondays, you’ll be supported continuously by the MMM community in a Facebook group where we can connect and empower each other on the regular.

 

Busy? The whole experience will be 15 minutes or less, one day a week, to be able to fit into your schedule!

 

Can’t be there at the time of the livestream? Each session will be available to attend ANYTIME during the day via the recorded playback that will be immediately sent out after it ends each Monday. Each playback will be accessible all day Monday (until 11:59pm PST).